My favourites for working out:
-Clothes and shoes:
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Hey everyone, i want you to answer these questions to yourself: do you feel good about yourself? Is your weight afecting you health? Do you fell healthy? Do you love your body or at least accept it? Do you feel confident? Is your body apperance stopping you from showing other people your true personality?
If your answer was "no" to any of these questions, MAKE A CHANGE! Do it for yourself!
One step: MAKE A GOAL AND STICK TO IT, MAKES ALL THE DIFFERENCE!
Youtube channel i recommend if you're looking for motivation to loose weight and to BE HEALTHY, check out shay carl!
